PICKLEBALL PLAYERS take note …
Plantar fasciitis can be effectively treated with Foot Reflexology by targeting specific points in the feet to alleviate tension in the ligaments and enhance flexibility.
The technique helps reduce inflammation and pain in the heel area as it breaks up crystals (hardened excess acids ) in the foot, stretches tight fascia bands, and relaxes the foot muscles … without tickling them.
Reflexology is a natural treatment for plantar fasciitis that has given many pickleball players instant relief from the discomfort (though, some people may need more than one session).
As a bonus, it is also an excellent and most relaxing stress reliever.
To discuss details and/or to book a session email: charlotte@shemaya.net (psst, I’m a Certified Foot Reflexologist).
Book your own appointment at: https://www.shemaya.net
#pickleball #plantarfasciitis #naturalwellness #traversecity #footreflexology #doterraessentialoils
